Sweet and Sour Meatballs (photo by cyclonebill, Wikimedia Commons)

Sweet and Sour Meatballs

Published in Meat Dishes


Serve with rice and a green vegetable or salad.

Ingredients:

  • 1 – 2 cups chopped onions
  • 4 tbl soy sauce
  • 1 – 2 green peppers ,chopped
  • 4 tbl flour
  • 3 cups water
  • small tin pineapple pieces
  • 2/3 cup vinegar
  • 500 g tomatoes, chopped
  • 2/3 cup brown sugar
  • about 1.3 kg of mince made into meatballs

Preparation:

  • Fry onion and green pepper.
  • Add mixture of flour, water, vinegar, brown sugar and soy sauce and bring to the boil. Simmer till thickened, stirring.
  • Add pineapple pieces, and tomatoes.
  • Lastly add previously cooked meat balls and simmer for about 10 minutes.

Serves 6.

Primary Ingredients: , , , , , , ,

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