Green Vegetable Pasta Salad (photo by Francois Carstens, stock.xchng)

Green Vegetable Pasta Salad

Published in Salads


Asparagus and broccoli form the basis of this interesting salad.

Ingredients:

  • 300 – 450 g fresh green asparagus
  • 450 g broccoli, in bite-sized pieces
  • 450 g fusilli
  • 1 yellow pepper, seeded, diced
  • 140 g pitted black olives, finely chopped
  • 100 gr pine nuts, toasted

Ingredients: Dressing:

  • 60 ml balsamic vinegar
  • 1 large clove garlic, sliced
  • 30 g fresh basil leaves
  • 150 ml olive oil
  • 30 g freshly grated Parmesan
  • Salt & freshly ground black pepper to taste

Preparation:

  • Blitz the vinegar, garlic and basil in a blender/processor, then slowly add the oil with the motor running.
  • Whiz in the Parmesan, and season to taste.
  • Cut the asparagus into 2 cm lengths, and poach in salted water till just tender. Drain, rinse with cold water and drain well. Set aside on kitchen paper.
  • Boil and rinse the broccoli in the same way.
  • Cook the pasta al dente, drain and place in a bowl.
  • Mix the dressing into the hot pasta, stirring so that it all gets coated.
  • Add the cooked vegetables, pepper and olives.
  • This may now go into the refrigerator for a few hours. Before serving, check the seasoning and stir in the nuts. Serve at room temperature.

Notes:

  • If you’re not wild on balsamic vinegar substitute with 30 ml red wine vinegar and 15 ml balsamic.
  • You can substitute young fine green beans for the asparagus.
  • Pine nuts are ‘break-the budget’, so go for something cheaper like macadamia nuts or even toasted sunflower seeds if necessary.
  • 50 ml olive and 100 ml sunflower oil makes a much lighter dressing than all olive oil.

Serves 8.

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