Savoury Mushroom Burger
Published in Vegetarian
Serve hot, as a burger in a bun with traditional trimmings, or with mashed potatoes or another creamy potato dish and vegetables or salad.
Ingredients:
- 3 tbl oil
- 1 small onion, finely chopped
- ½ medium red pepper, finely diced
- 100 – 130 g mushrooms, finely chopped
- 175 – 225 g fresh wholewheat crumbs
- 80 – 100 g mixed nuts, chopped
- 1 teasp dried mixed herbs
- salt & freshly ground black pepper
- 1 tsp vegetable stock powder
- 1 egg, beaten
- milk, if needed
- flour, for dusting
Preparation:
- Fry onion and pepper in 1 tablespoon of the oil over medium heat until softened but not browned – about 6 minutes.
- Add mushrooms and cook a couple more minutes.
- Mix together 175 gr of the breadcrumbs, nuts and mixed herbs and season to taste. Add the vegetables and stir together.
- Blend the stock powder with the egg and use to bind the vegetable mixture.
- If necessary, add either more breadcrumbs or a little milk to make a stiff mixture that holds together.
- Let stand for at least 30 minutes, or several hours, refrigerated, if working ahead.
- Divide into 4 – 6 portions,and form each portion into a burger with flour-dusted hands.
- Cook burger in the remaining oil for about 3 minutes per side, until well browned and crisp.
Notes:
- In place of the dry herbs 1 tablespoon fresh herbs is by far the tastier option – mix whatever you have available
- In place of the dry vegetable stock powder, crumble half a vegetable stock cube into a little hot water, or use 1 teasp yeast extract
Serves 4 – 6.
Primary Ingredients: breadcrumbs, mixed nuts, mushrooms, red pepper